Yes, You Don’t Need PMS To Have Mood Swings But Then Sometimes It Totally Is The PMS Causing The Mood Swings

So today I just felt off. I was tired, grumpy and feeling blah, like I just wanted to crawl under the covers and nap the day away. I was not in the mood to work out but I knew that I would feel better if I did so I got dressed to spend a little time with Steely Dan. Usually once I start I feel better and I end up getting into the workout. But today my heart just wasn’t in it and it took everything for me not to quit halfway through. This “icky” feeling continued all day until it occurred to me to get the calendar out. After counting the days I figured out that it’s just TOM getting ready to show up. A total “duh!” moment. You’d think that considering this happens every month that one of these times I’d figure it out!