Why Walk A Mile When You Can Run It?

Every muscle in my body is sore! Not only did I manage to do a bad ass workout on Thursday but I pulled it off everyday this weekend. I realize that sometimes I underestimate myself. If someone a week ago had asked me to run a mile after lifting weights and completing a hill course on Steely Dan I would have told them that I’m not in good enough shape to do that. But Thursday after I looked up the distance I ran I realized that I had done a mile and I felt like I probably could have gone further. So today on my run I went a little further and actually clocked up a mile and a half. And still, I think I probably could have gone further. I only turned around because I knew I had things to do and only had so much time allotted. This is the first time that I’ve ever tried to track distance for my workouts; even with Steely Dan I use the time and course features without paying attention to the distance that I clock up. I guess it just goes to show that I am doing better than I ever would have given myself credit for.